Flat Belly Diet! by LIZ VACCARIELLO and CYNTHIA SASS

by |June 16, 2010

And now, for those who don’t think their belly is a handy place to rest their drink…

AS SEEN on Australia’s Today Tonight:

‘The latest diet set to sweep the country is huge in the United States and promises to eliminate belly fat and give you a flat stomach in only 32 days.

The Flat Belly Diet! is designed for the often neglected 40-plus age group. There is no lemon detoxing required, rather it includes foods like chocolate, cheese, pizza and not a single sit up,’ says TT reporter, Jackie Quist.

The Flat Belly Diet! billed as the alternative to the immensely popular and successful DUKAN DIET which some find too intense (Intense? The French!?).

Drawing on the resources of the popular US health magazine Prevention to counsel readers on how to target middle-body fat stores using strategic food combinations, the FLAT BELLY DIET! is a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.

The 200,000 first printing of FLAT BELLY DIET! sold out fast!

Click Here to Buy Now! $24.95 SAVE 38%

Prevention magazine is the USA’s most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring a weight-loss plan that’s specifically designed to target your number-one trouble spot: BELLY FAT.

For women over 40, belly fat is incredibly stealthy and incredibly stubborn. It’s also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight–in their bellies specifically–and keep it off longer.

Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly…and a longer, healthier life.

LIZ VACCARIELLO is the vice president and editor-in-chief of Prevention, the #1 healthy lifestyle brand and the tenth largest magazine in the USA, with nearly 11 million readers. She resides in New Jersey.

CYNTHIA SASS, MPH, RD, is Prevention’s nutrition director. With master’s degrees in nutrition science and public health, Sass has more than 10 years of experience in helping women lose weight. She lives in New York City.

Flat Belly Diet! Family Cookbook

Collects 150 tasty family friendly classics, all featuring belly-flattening monounsaturated fatty acids, and provides two weeks of sample menus, advice on getting kids to eat healthy and 60 full-color photos, in a book with such recipes as White Pita Pizzas, Peanut Butter No-Bake Bars and Choco-Nut Sundae.

Click Here to Buy Now! $39.95 SAVE 20%

The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.

The book also features:

• 2 weeks of sample menus for busy families on the go

• recipes for family get-togethers and holiday gatherings

• tips and advice on getting kids (and spouses) to adopt healthy eating habits

But Wait There’s More:

Eat your way to six-pack abs!

The Flat Belly Diet! for Men

Flat bellies aren’t just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same.

Click Here to Buy Now! $39.95 SAVE 13%

You’ve noticed that your belly just hasn’t stopped growing since you hit the big 4-0. You’re not alone—once you hit middle age, that extra beer with the guys or last night’s bucket of fried chicken starts to show itself—in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it’s time to up your game.

Turn to The Flat Belly Diet! for Men to:

* Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal Plan

* Eat five hearty, MUFA-packed meals a day

* Try the no-crunch exercise routines designed to burn fat and chisel your abs faster

* Make your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo Sauce.

Learn how to make better food and fitness decisions wherever you go—at work, on the road, or in a bar downing beer with your pals.

Enjoy satisfying and healthful foods while losing the weight you want. By using The Flat Belly Diet! for Men, you’ll not only feel fit and cut, but you’ll have better health, more energy and (of course) those six-pack abs!

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About the Contributor

John Purcell (aka Natasha Walker) is the author of The Secret Lives of Emma trilogy published by Random House Australia. The Secret Lives of Emma: Beginnings reached the top ten on the Australian fiction charts and Natasha/John was the tenth highest selling Australian novelist and third highest selling Australian debut author in 2012. The trilogy has since sold over 50,000 copies in print and ebook and has been translated into French and Polish. John has worked in the book industry for the last twenty years. While still in his twenties he opened John’s Bookshop, a second-hand bookshop in Mosman in which he sat for ten years reading, ranting and writing. Now he is the Head of Product and Chief Buyer at booktopia.com.au.

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Comments

  • January 12, 2012 at 1:14 pm

    Hi I have been on the flat diet belly for awhile now so love this diet, I call it my new eating plan so hppy with the results so far.
    I just have a question I think I have a alllergy to dairy so I was wondering what can you use instead ?
    would really appreciate some advice
    kind regards
    lisa

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